Sheila Bird, Lovato Jr. on Osss Podcast
This episode features Sheila Bird and Rafael Lovato Jr. Sheila is a BJJ black belt currently competing professionally in MMA. She has numerous tournament wins and is a FILA World Champion. Rafael is one of the best competitors in all of Brazilian Jiu-Jitsu, with titles in nearly every major event worldwide. Next year, he sets his sights on the professional MMA arena.
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